'We\'re going for the GUT with this choreography, and that means AB WORK! Combining elements of cardio + toning + choreography is what makes REFIT® a great total body workout! Add this song to your workout playlist as a recovery song or combine it next to other toning-focused songs for a toning segment. Remember that toning movements require extra attention to the way you engage your muscles, otherwise the movements are ineffective and could lead to injury. Want to earn $5 on your next REFIT SWAG SHOP purchase?? We\'re asking our fans to take a quick survey. Click here to take the survey: https://refitrevolution.typeform.com/to/pFzVKE Thank you for watching!! SUBSCRIBE: ☝️ OFFICIAL WEBSITE: http://www.refitrev.com INSTAGRAM: http://instagram.com/refitrev FACEBOOK: http://facebook.com/refitrev REFIT® believes that finding a positive workout shouldn\'t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.'
Tags: Workout , dance fitness , choreography , learn to dance , Fetty Wap , REFIT , Christian fitness , Sia , REFIT Revolution , christian dance , dance team , church fitness , cheer team , bang my head
See also:
comments